What are the helpful ways you have dealt with compassion fatigue?

Zanna Smith

The best thing to do is be aware of all the elements of compassion fatigue (CF) and how it is affecting you at this moment. Where are you in the development of CF? CF is not a situation to be taken casually. It affects your emotions, thinking, behaviors, and immune system. Get help. A good book: Rothschild, “Help for the Helper.”